Thu, Nov 14 | Crowne Plaza Louisville Airport Expo Ctr

Mindful Curiosity: An Introduction to Radically Open DBT’s Self-Enquiry

Radically Open DBT is a therapy aimed at promoting connectedness, and eliminating loneliness, which can give rise to chronic depression and anxiety. This session will assist Counselors in utilizing a mindfulness skill with those that have a propensity to avoid, and get them engaged.
Registration is Closed
Mindful Curiosity: An Introduction to Radically Open DBT’s Self-Enquiry

Time & Location

Nov 14, 2019, 9:20 AM – 10:10 AM
Crowne Plaza Louisville Airport Expo Ctr, 830 Phillips Ln, Louisville, KY 40209, USA

About the event

Goals of Program

  • Review the Radically Open DBT mindfulness exercise, Self-Enquiry, including its benefits.
  • Identify how this form of mindfulness promotes growth and resiliency.
  • Participate in Self-Enquiry.

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